Products & Tools

Self-Care Journal & Log Book

Designed for Women and Social Workers Committed to Self-Care

This journal is perfect for those social workers, mental health providers, and women who are committed to their health and well-being. Daily journaling has been shown to support our mental, emotional, and even physical health. Choosing, committing to, and tracking practices for well-being has also been shown to support positive mental health.

  • 6 x 9-inch lined journal
  • 121 pages total
  • lined journal pages (60)
  • self-care practices log pages (61)