Products & Tools

Track & Journal for Self-Care

Self-Care for Social Workers: One Day at a Time!

Use this 6 x 9-inch lined journal to support your own personal and professional growth. Choosing, committing to, and tracking practices for well-being has also been shown to support positive mental health. This journal is perfect for those women and mental health providers who are committed to their health and well-being.

Product Details:

  • 6 x 9-inch notebook
  • Lined paper
  • Cream colored paper
  • 60 lined journal pages
  • 61 self-care practices log pages
  • Soft matte finish cover
  • White cover with colorful floral design
  • 121 pages total