Practices for Well-Being: Key Elements of The Poetry LAB Model

I had a great opportunity to speak with Valeria of the Fit for Joy Podcast about The Poetry LAB model I create in St. Paul Public Schools in 2004. The program existed for 11 years in St. Paul Public schools. Since then, I have written the curriculum and create materials and trained others on how […]
Rejuvenate Your Virtual Groups! Introducing: The Virtual Conversation Cards Platform (and how to get your own access!)

A Great New Tool for Facilitators of Virtual Groups & Meetings Let me tell you the story about how and why the Virtual Conversation Cards platform came into being AND – how you can get access to the tool! Virtual Meetings/Virtual Groups – Zoom Saved the Day For many of us, the COVID-era pushed […]
Practices for Well-Being: The Poetry LAB

In these last few months, I have been focused on bringing The Poetry LAB curriculum, youth writer’s journals, Poetry Prompt Decks, and training opportunities for group facilitators to life. Recently, I had a great opportunity to speak with Valeria of the Fit for Joy Podcast about my own healing path to well-being and how therapeutic […]