Practices for Well-Being: Seasonal Re-set!

Renew, Re-set, Re-boot: Seasonal Intention-Setting With the arrival of every new season, I find myself, again, appreciating the change of the weather as a great time to re-set, re-boot, and set new intentions. After so long dealing with the ramifications of COVID-19, a change of seasons and the weather brings an especially welcome change and […]
Practices for Well-Being: Tips for Motivation

Stop Waiting for a Sign! 11 Tips for Getting Yourself Motivated Too often, we find ourselves waiting for a sign to help motivate us or give us direction for what’s next in our life. Stop waiting for a sign and take action! Even the most experienced and successful people can use a little help getting […]