Practices for Well-Being: Seasonal Re-set!

Succulent plant in a white ceramic container

Renew, Re-set, Re-boot: Seasonal Intention-Setting With the arrival of every new season, I find myself, again, appreciating the change of the weather as a great time to re-set, re-boot, and set new intentions. ¬†After so long dealing with the ramifications of COVID-19, a change of seasons and the weather brings an especially welcome change and […]

Practices for Well-Being: Journaling without Limits

journaling with limits blog image

It is Never Too Late to Begin Journaling Do you feel like you missed your chance to be someone who journaling regularly? Maybe you feel like your age, phase in life, or the time of year makes a difference. None of this is true! The beauty of journaling is that it is completely versatile. You […]